Hi! I'm a psychology enthusiast who loves exploring the intricacies of the human mind. When I'm not reading up on the latest research, you can find me hanging out with friends, meeting new people, and sharing stories over a cup of tea??. Traveling and sightseeing are also some of my favorite things to do – I'm always on the lookout for my next adventure! But what truly makes my heart full is helping others grow and thrive. Whether it's through coaching, mentoring, or just being a listening ear, I'm passionate about supporting others on their journey towards success. So let's connect and see how we can make a positive impact together! ??

Alec is a psychologist with national registration and professional studies from Australian and European universities. Currently a Director of Fit to Live Psychology Services, he delivers counselling through Employee Assistance Programs to a variety of companies. He has 20 years’ experience in treating anxiety, depression, pain management, relationship issues, sleep disorders and work stress, and has training in long term management of eating disorders.

He uses Eye Movement Desensitization and Reprocessing (EMDR) which is a non-drug, non-hypnotic psychotherapy for anxiety, depression, guilt, anger, and post-traumatic reactions. He also uses Cognitive Behaviour Therapy, Mindfulness-Based Cognitive Therapy, Schema Therapy, Acceptance and Commitment Therapy and Motivational Interviewing.

He handles cases of Work Development Orders for clients with financial hardship CTP claims and Workers Compensation Cases (SIRA approved).